therapy

I work with adults navigating depression, anxiety, trauma, and other mood-related challenges, using a blend of evidence-based approaches like EMDR, CBT and mindfulness. My framework is attachment-oriented, relational, and tailored — there’s no one-size-fits-all path to healing.

Together, we’ll explore what’s been holding you back, create space for self-understanding, and move toward meaningful change in a supportive, nonjudgmental environment.

*Available to CA residents only